Deep Tissue Massage

 

              Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness and sore shoulders. The difference between treatment massage and deep tissue is that treatment massage often times has a mix of relaxation massage mixed in. Often Deep tissue stays on a person's edge of tolerance of discomfort.  In doing this a manipulation of soft tissue can take place. This is a great massage for athletes during training. Others who might benefit are those suffering from Fibromyalgia, Postural problems, limited mobility, muscle tension and muscle spasms.